Monday, 30 May 2011
I plan to do two sessions of qi gong every day, one in the morning and one in the afternoon. These days I do 16 minutes of standing and sometimes some additional exercises, but I want to increase to 20 minutes eventually, hopefully I can soon do perhaps 18 minutes and some excercises such as Ba duan Jin.
I am specifically planning to not do any housework or major cooking sessions (except one), which will mean no guilty concience for curling up with my new paperfriend.
Hopefully there will be time for another favorite activity; lying on my sofa watching the clouds drift by, listening to Leonard Cohens beautyful songs. My favorites are Alexandra Leaving and Love Itself, but also In my Secret Life and The Faith are special to me. He is such a unique artist. A gift to mankind, as I think it says in one of the comments on Youtube. The poetry, the simple but yet so fulfulling music. His deep voice oozes inner peace and goodness. I love that he is being celebrated so much while he is living, instead of just after passing.
Posted by LymphedemaGirl at 17:30