|Yumm – toasted ryebread with avocado and crunchy, homegrown sprouts.|
To try and make my diet a little healthier I have started sprouting again and today I harvested my first crop this time around. Sprouting is great, it's yummie, easy, cheap and very, very healthy. How handy it must be if living in ie Greenland, where nothing grows and the fresh produce they do get has to be flewn in and thus cost a fortune. Or the Australian outback where there could be hundreds of kilometers to the nearest town and one doesn't go grocery shopping every other day.
The ones I just made are alfalfa sprouts, but I have some samples of broccolisprouts, beetrootsprouts and some others that I'd like to try soon. I use a sproutbag.