Thursday, 18 November 2010
I started my journey in Bangkok, spent a couple of days there browsing and eating, have been there before so no sightseeing this time. Went with nighttrain to the Lao border and headed for Vientiane, the capital. Then on to Phonsavan to see the Plain of Jars which I missed when in Lao ten years ago. Very intriquing. The jars were used for burrial. I finished my Lao adventure in wonderful Luang Prabang by the mighty Mekong river, had a gorgeous time. Flew to Chiang Mai in Northern Thailand, didn't like what the city has become, but really only meant to use it as a gateway to the North anyway and to have some jeans made at tailor, will post photo when home - still using film camera, so no uploading. Have spent a lovely time at Cave Lodge in Tham Lot, what a great place! Run by cool Aussie dude.
Staying at The Nest in Chiang Dao at present, the place looks like something out the The Hobbit, very cute.
My leg is doing OK. It is bigger now than before due to the heat and humidity I assume, but perhaps also because I haven't been eating as healthy as when home, and probably should drink even more water than I do. Have wrapped the leg a couple of times and will do it tonight and the next couple of nights to make the compression stocking fit better, it has been a little more difficult to get on than usual and the measurements have gone up.
Flight from Europe to Bangkok was not good, the new stockings and especially the toecaps are very tight, so had some pain on my vulnarable spots and had to get up and walk around every hour or so. Have a plan as of what to do for the trip home, will wear my old toecap which is only grade three whereas the new ones are grade two, and will put it over the stocking, even though it is supposed to be under, which I usually do. The foot and lower leg will probably be a little bigger by the time I get home, but will deal with it then, can wrap it on the first night back and will probably see Physio the first week anyway.
Update: See my tips and exercises for flying with Lymphedema here.